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OUR WELLNESSTER BLOG

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HOLISTIC ENVIRONMENT

Both mental and physical health are essential to our overall well-being. By creating a home environment that values and optimizes our health, we are taking the first step in incorporating lifestyle changes that ultimately promote longevity.

A holistic home connects your mind, body, spirit, and space together. Our WELLNESSTER BLOG - will show you a holistic approach to decor with a deeper understanding that actions are felt by our body, by others, or by our environment as a whole, so ENJOY!

10 Natural Plants That Are Good For The Office

Joy Nan Rodia

Jun 18, 2020
3 min

10 Natural Plants That Are Good For The Office

When considering adding plant-life to an office, artificial plants are an option, but there is something to be said about the benefits of having natural plants in your proximity. Call it whatever you want – but having a bit of nature close by can be a welcome addition. With many colorful and flowering choices, natural plants in the office can bring life and warmth. Choosing natural plants that thrive in office environments can be tricky. Below are some of the easiest to grow

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Joy Nan Rodia

Jun 18, 2020
2 min

How To Create A Mediation Space

The key to creating a mediation space and practice is to quiet the bustle in your life, and allow yourself to set aside some time aside from life’s distractions. Finding a space that is quiet and distraction-free can help you ease into this sacred time. When we have a peaceful space, we can come back to our very self. It could be a simple as a corner of your workspace, a small path, even a patch of grass. If we try and make space for reflection and meditation, then know that

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Joy Nan Rodia

Jun 18, 2020
2 min

Wellness and Color

It should come as no surprise that color can have a strong impact on the mood of a room and how it makes you feel. Color is difficult to discuss as it is largely a matter of personal taste. Color is an essential ingredient in our environment. It communicates emotion, creates mood, and affects your energy. Color has an emotional impact that can delight you or distress you. It is almost impossible to separate the seeing of color from the “feeling of color” because so much of w

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Interior Design and the Power of Crystals

Joy Nan Rodia

Jun 18, 2020
2 min

Interior Design and the Power of Crystals

With there being thousands of crystal varieties to choose from, selecting the perfect one at times can seem quite overwhelming. If you feel drawn to a specific one, it can mean that you are in need of that stone's particular energy in your life. You can select crystals by color, by feel, or by need. If selecting a stone by color, it does carry an energy related to that color. For example, a pink and green stone is related to the heart chakra and can be very powerful in emoti

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Jun 10, 2020
1 min

The Five Seasons of Feng Shui

The Feng Shui principles of the Five Elements: water, wood, fire, earth and metal represent five types of chi; which are at the core of the many Chinese forms of balancing the energy in our environments. Each one of these elements is linked to a season, color and much more. There are five seasons associated with the five elements, other than the four seasons we normally think of. The fourth season falls between summer and autumn and is referred to as early autumn. The element

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